Only 3 minutes walk from the hotel you will find Health Alliance - a training facility where you can find everything for body and soul. For opening hours and more information visit their website

http://www.halsoalliansen.se/

Gym
Health Alliance differs from other fitness facilities with a unique proximity of medical competence and a strong individual thinking. The focus is always on long-term sustainable results. The high level of competence allows us to take care of everyone from beginners to elite athletes. Here you will find a delightful atmosphere with spacious rooms and new machines.

Group Training
Exercising in groups is both fun and effective, we have something for everyone. We offer the following workouts:Aerobics, Afro, Box, Core, Cyckel, Styrka, Stef, Pilates, Yoga, Flow

Vibration Training
We use the vibration plate XRSIZE. To simply describe the vibration training can be said that the vibration plate vibration, which expose the body for increased g-forces. The body responds reflexively to these through to contract muscles continuously at the same level as the frequency used.

Vibration training is a great addition to your other workouts. It can also be a good first step for those who have no previous experience. This type of training has also shown very good results in rehabilitation. Enlist the help of our health coaches for the best effect of your training.

Classical Massage

Also called Swedish massage works, knead and stretch the muscles which increases blood flow in the muscle and you feel relaxed. Massage helps tense and aching muscles to become flexible, thereby increasing mobility and wellbeing. Massage is also a good and relaxing form that will restore balance and harmony in the body.

LaStone
Is a special form of massage with hot lava stones are hand-picked and cold marble stones. The stones along with an energy thinking of American Indians will give a complete treatment. LaStone can effectively help you lose the physical and mental tension. La Stone Therapy is a wonderfully soothing muscle massage that fills you with new energy.